How many times this week did you hand a worry to God… and then quietly take it back?

This week on the Elevate the Day Podcast, Karen and I get honest about why that happens and what to do instead. Karen puts it perfectly: “worry is really just saying God isn’t big enough to handle it.”

Today, we walk through some practical steps that can genuinely change how you handle anxiety and fear:

• Why taking your worries back actually blocks God from helping you
• A simple thought replacement strategy for when anxiety takes over
• How to stand on God’s promises when you don’t know what else to hold onto
• Why prayer is a two-way conversation, and how to listen for God’s answers

If you’ve been carrying something heavy lately, this episode is your reminder that you don’t have to do it alone.

Scripture: “…casting all your care upon Him, for He cares for you.” (1 Peter 5:7 NKJV)