How to Forgive When You’ve Been Hurt

In this episode of Elevate the Day, Jennifer Covello and Karen Salisbury tackle one of the most universal human experiences: being wronged. Drawing from Ephesians 6:12 and other key scriptures, they explore what it truly looks like to move past hurt and walk the Biblical path to forgiveness and healing.

Their message is clear. Forgiveness is not a sign of weakness. It is a power position that leads to freedom and a stronger relationship with God.

In this episode you will learn:

  • Why being wronged is an inevitable part of life and how to rise above it
  • What the Bible says about forgiveness and why it is the path to healing
  • How shifting your focus from the wrongdoer to God changes everything
  • Why true forgiveness requires divine help and where to find it
  • Practical steps and scriptures to move from bitterness to healing
  • How forgiveness strengthens your relationship with God and leads to victory

Scripture: “But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you.” (Matthew 5:44 NKJV)

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Jennifer Covello, Copyright 2011-2026